OUR MEALS

Kcal413

ASIAN CHICKEN NOODLES

Fat 16.19^gm

Carbs 38.37^gm

Protein 28.74^gm

Kcal362

ASIAN SHRIMPS WITH NOODLES

Fat 8.68^gm

Carbs 40.03^gm

Protein 29.82^gm

Kcal433

BAKED KOREAN CHICKEN

Fat 10.29^gm

Carbs 56.88^gm

Protein 28.5^gm

Kcal383

BBQ RANCH CHICKEN

Fat 12.11^gm

Carbs 53.96^gm

Protein 15.65^gm

Kcal502

Fat 13.14^gm

Carbs 53.11^gm

Protein 39.98^gm

Kcal548

Fat 17.59^gm

Carbs 57.78^gm

Protein 40.04^gm

Kcal459

Fat 15.51^gm

Carbs 40.04^gm

Protein 37.53^gm

Kcal490

Fat 18.84^gm

Carbs 38.95^gm

Protein 40.06^gm

Kcal503

BEEF PENNE PASTA

Fat 20.76^gm

Carbs 39.14^gm

Protein 37.65^gm

Kcal380

BEEF QUESADILLA

Fat 15.98^gm

Carbs 27.14^gm

Protein 30.91^gm

Kcal442

Fat 15.11^gm

Carbs 38.4^gm

Protein 36.28^gm

Kcal425

BLACKENED SHRIMPS

Fat 17.74^gm

Carbs 47.31^gm

Protein 21.54^gm

Kcal457

BUDDHA BOWL [VEG]

Fat 26.03^gm

Carbs 45.5^gm

Protein 15.88^gm

Kcal325

BURRITO BOWL [VEG]

Fat 4.43^gm

Carbs 57.92^gm

Protein 13.01^gm

Kcal447

Fat 9.63^gm

Carbs 56.54^gm

Protein 34.97^gm

Kcal491

CHICKEN BURRITO

Fat 6.84^gm

Carbs 75.05^gm

Protein 33.44^gm

Kcal425

Fat 17.42^gm

Carbs 44.97^gm

Protein 22.81^gm

Kcal448

Fat 26.14^gm

Carbs 22.36^gm

Protein 29.34^gm

Kcal388

Fat 11.4^gm

Carbs 46.25^gm

Protein 23.51^gm

Kcal409

Fat 12.83^gm

Carbs 45.19^gm

Protein 25.98^gm

Kcal503

CHICKEN MEATBALLS

Fat 23.53^gm

Carbs 41.55^gm

Protein 32.24^gm

Kcal431

Fat 6.58^gm

Carbs 61.09^gm

Protein 31.16^gm

Kcal437

CHICKEN QUESADILLA

Fat 22.24^gm

Carbs 27.05^gm

Protein 31.07^gm

Kcal431

CHICKEN SHAWARMA

Fat 17.77^gm

Carbs 37.59^gm

Protein 29.22^gm

Kcal402

CHICKEN TERIYAKI MEATBALLS

Fat 6.25^gm

Carbs 62.91^gm

Protein 28.75^gm

Kcal474

CREAM PESTO PASTA [VEG]

Fat 23.27^gm

Carbs 49.07^gm

Protein 16^gm

Kcal551

Fat 15.11^gm

Carbs 63.01^gm

Protein 31.33^gm

Kcal506

Fat 9.61^gm

Carbs 42.13^gm

Protein 32.29^gm

Kcal440

Fat 25.28^gm

Carbs 7.73^gm

Protein 43.86^gm

Kcal396

GRILLED CHICKEN

Fat 10.92^gm

Carbs 44.26^gm

Protein 29.25^gm

Kcal495

Fat 16.71^gm

Carbs 49.14^gm

Protein 35.61^gm

Kcal425

GRILLED SHRIMPS

Fat 16.26^gm

Carbs 45.34^gm

Protein 22.73^gm

Kcal555

HALLOUMI QUINOA [VEG]

Fat 34.05^gm

Carbs 44.27^gm

Protein 21.31^gm

Kcal442

Fat 11.01^gm

Carbs 51.29^gm

Protein 32.23^gm

Kcal443

Fat 13.37^gm

Carbs 48.48^gm

Protein 31.64^gm

Kcal397

Fat 17.36^gm

Carbs 28.69^gm

Protein 21.77^gm

Kcal245

MUSHROOM BOURGUIGNON [VEG]

Fat 13.03^gm

Carbs 26.38^gm

Protein 4.64^gm

Kcal375

Fat 15.18^gm

Carbs 23.81^gm

Protein 34.82^gm

Kcal526

Fat 14.28^gm

Carbs 46^gm

Protein 49.49^gm

Kcal418

Fat 21.38^gm

Carbs 29.98^gm

Protein 25.75^gm

Kcal386

SESAME CHICKPEAS [VEG]

Fat 6.27^gm

Carbs 68.94^gm

Protein 14.39^gm

Kcal441

Fat 21.45^gm

Carbs 36.32^gm

Protein 28.68^gm

Kcal379

Fat 22.29^gm

Carbs 24.27^gm

Protein 22.56^gm

Kcal437

SOUTHWEST STEAK

Fat 20.66^gm

Carbs 38.17^gm

Protein 26.16^gm

Kcal336

SPAGHETTI WITH VEGGIES [VEG]

Fat 11.84^gm

Carbs 48.64^gm

Protein 9.77^gm

Kcal435

SPINACH STEW WITH RICE

Fat 10.53^gm

Carbs 45.93^gm

Protein 37.52^gm

Kcal355

SWEET AND SOUR SHRIMPS

Fat 7.51^gm

Carbs 44.43^gm

Protein 27.02^gm

Kcal499

THE CASHEW BROCCOLI [VEG]

Fat 20.46^gm

Carbs 62.74^gm

Protein 16.09^gm

Kcal340

TOMATO SPAGHETTI [VEG]

Fat 7.11^gm

Carbs 54.25^gm

Protein 13.86^gm

Kcal408

VEGETARIAN QUESADILLAS [VEG]

Fat 15.11^gm

Carbs 50.51^gm

Protein 17.9^gm

Kcal469

Fat 14.39^gm

Carbs 47.74^gm

Protein 34.33^gm

Kcal443

Fat 12.7^gm

Carbs 51.3^gm

Protein 38.43^gm

Kcal436

Fat 15.66^gm

Carbs 38.13^gm

Protein 30.9^gm

Kcal351

FRIED RICE SHRIMPS

Fat 7.5^gm

Carbs 45^gm

Protein 20.65^gm

Kcal457

GRILLED MARROW WITH BURGHUL [VEG]

Fat 28.63^gm

Carbs 39.46^gm

Protein 12.87^gm

Kcal339

RED BEAN & PUMPKIN STEW [VEG]

Fat 8.64^gm

Carbs 55.84^gm

Protein 9.63^gm

Kcal352

SIGNATURE GRILLED CHICKEN

Fat 11.28^gm

Carbs 41.1^gm

Protein 21.63^gm

Kcal410

Fat 15.17^gm

Carbs 36.55^gm

Protein 30.81^gm

Kcal384

Fat 9.05^gm

Carbs 43.48^gm

Protein 30.55^gm

Kcal404

KIBBEH WITH LABAN

Fat 19.38^gm

Carbs 36.17^gm

Protein 21.99^gm

Kcal486

BEEF SHAWARMA WRAP

Fat 23.7^gm

Carbs 22.68^gm

Protein 34^gm

Kcal391

Fat 18.43^gm

Carbs 35.88^gm

Protein 20.79^gm

Kcal544

CHICKEN FREEKEH

Fat 21.54^gm

Carbs 66.55^gm

Protein 15.59^gm

Kcal393

CHICKEN SHAWARMA WRAP

Fat 18.68^gm

Carbs 18.71^gm

Protein 25.98^gm

Kcal483

Fat 20.89^gm

Carbs 43.92^gm

Protein 26^gm

Kcal456

MIXED GRILL BBQ

Fat 21.7^gm

Carbs 29.64^gm

Protein 33.13^gm

Kcal442

Fat 14.46^gm

Carbs 47.42^gm

Protein 29^gm

Kcal491

CHICKEN LASAGNA

Fat 24.83^gm

Carbs 38.58^gm

Protein 26.48^gm

Kcal447

Fat 25.8^gm

Carbs 30.23^gm

Protein 24.16^gm

Kcal390

SPINACH LASAGNA [VEG]

Fat 17.46^gm

Carbs 41.35^gm

Protein 17.15^gm

Kcal438

Fat 14.4^gm

Carbs 59.13^gm

Protein 17.69^gm

Kcal429

Fat 17.45^gm

Carbs 40.91^gm

Protein 24.99^gm

Kcal404

BARBECUE CHICKEN PIZZA

Fat 25.23^gm

Carbs 13.94^gm

Protein 30.63^gm

Kcal409

PIZZA MARGHERITA [VEG]

Fat 28.19^gm

Carbs 9.73^gm

Protein 29.19^gm

Kcal406

PHILLY CHEESE STEAK PIZZA

Fat 27.79^gm

Carbs 24.66^gm

Protein 13.67^gm

Kcal324

Fat 7.88^gm

Carbs 38.89^gm

Protein 23.28^gm

Kcal477

CHEESE BURGER BOWL

Fat 21.89^gm

Carbs 43.77^gm

Protein 25.62^gm

Kcal451

CHICKPEAS TIKKA MASALA [VEG]

Fat 22.48^gm

Carbs 49.52^gm

Protein 13.12^gm

Kcal354

CREAMY SHRIMP PASTA

Fat 14.9^gm

Carbs 32.22^gm

Protein 20.92^gm

Kcal502

CHICKEN PARMESAN TENDERS

Fat 14.29^gm

Carbs 55.91^gm

Protein 39.3^gm

Kcal450

BUFFALO SHREDDED CHICKEN

Fat 17.83^gm

Carbs 40.28^gm

Protein 29.54^gm

Kcal246

SHRIMPS WITH ZOODLES

Fat 7.67^gm

Carbs 21.96^gm

Protein 20.1^gm

Kcal465

Fat 21.26^gm

Carbs 32.75^gm

Protein 32.18^gm

Kcal369

CHICKEN SOUVLAKI

Fat 15.62^gm

Carbs 32.79^gm

Protein 25.29^gm

Kcal391

GARLIC GLAZED SALMON

Fat 16.67^gm

Carbs 40.16^gm

Protein 22.57^gm

Kcal449

BURGER VEGETAL [VEG]

Fat 12.73^gm

Carbs 72.96^gm

Protein 20.16^gm

Kcal362

NOURISH BOWL [VEG]

Fat 11.66^gm

Carbs 49.47^gm

Protein 20.38^gm

Kcal427

STEAK WITH MASHED PUMPKIN POTATO

Fat 22.06^gm

Carbs 21.25^gm

Protein 35.98^gm

Kcal422

VEGAN SPINACH CHICKPEAS STEW [VEG]

Fat 12.06^gm

Carbs 62.39^gm

Protein 19.71^gm

Kcal456

CHICKEN SHAWARMA LIGHT

Fat 20.5^gm

Carbs 35.2^gm

Protein 33.14^gm

Kcal468

BEEF KOFTA WITH YOGURT MINT SAUCE

Fat 15.86^gm

Carbs 42.05^gm

Protein 36.51^gm

Kcal464

CHICKEN PICCATA

Fat 20.19^gm

Carbs 39.32^gm

Protein 31.3^gm

Kcal301

GRILLED FISH AND GREEN PEAS PUREE

Fat 11.96^gm

Carbs 13.55^gm

Protein 33.19^gm

ANY
QUESTION?

Where do I start?

Do you offer trial meals?

When does FitLab deliver?

Where does FitLab deliver and what are the available time slots?

Can I pause my delivery when I am out of town?

Are FitLab cooling bags are safe & hygienic?

What is the shelf life of FitLab’s meals?

Should I heat my FitLab Meals?

What are the macros for each FitLab meal?

Can I change my FitLab meals after payment?

Can I Customize my own Fitlab Meal Plan?

How do I place the order?

What is the mode of payment accepted by FitLab?

How far in advance should I place the order?

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